Doralynn Nowacki
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So why can you ”eat all you have to?” Because you are not eating any processed foods, white flour or sugary desserts. However, the damage to overeat on most diet, yet it’s harder attempt and do on the […]
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As we limit the amount of carbohydrates and thus the calories from them we would need to ensure we are enough calories from other sources, mainly protein and fat. One well known diet, Atkins, relies off this […]